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20/11/2016

nt of fear," she said. "It should be

LOS ANGELES -- Edinson Volquez has signed a one-year contract with the Los Angeles Dodgers. Andre Iguodala Warriors Jersey . The right-hander was in the bullpen Friday night for the opener of a three-game series against San Diego. Volquez was the Padres opening day starter this season for the second straight year. He went 9-10 with a 6.01 ERA in 27 starts before getting released Tuesday, two days after the club designated him for assignment. To make room on the roster, the NL West leaders optioned rookie reliever Chris Withrow to Triple-A Albuquerque. The 30-year-old Volquez, an All-Star in 2008 with Cincinnati, is 53-50 with a 4.77 ERA in the majors. He has pitched for the Padres, Rangers and Reds. Withrow has had two stints with the Dodgers this season, going 2-0 with a 3.38 ERA in 17 appearances. Chris Mullin Jersey . -- Playing time has been limited for Maxim Tissot this season, so the Montreal Impact defender made the most of his first scoring opportunity on Saturday. Warriors Jersey . PETERSBURG, Fla. http://www.gswarriorsonline.com/womens-mitch-richmond-basketball-jersey/ . -- Matt Rupert scored once in regulation and again in the shootout as the London Knights extended their win streak to nine games by defeating the Owen Sound Attack 4-3 on Friday in Ontario Hockey League action.TORONTO -- Erin Mielzynski is not a fan of heights but she still tried diving from a 10-metre tower this summer. The Canadian skier also learned how to surf last spring and took on the waves along the Kananaskis River. Mountain biking is not her forte but she was determined to give that a try too. She calls it "fear training." The slalom specialist is hoping that pushing herself outside her comfort zone during the off-season will help make her more mentally prepared on the slopes. "Our sport has to do with a lot of fear," she said Tuesday at a ski team availability. "Theres fear standing at the start. Fear of not doing enough, fear of the speed. I mean, its fast." Mielzynski, 23, competed at the 2010 Vancouver Games and has two World Cup podium appearances on her resume. In March 2012, she became the first Canadian since Betsy Clifford in 1971 to win a World Cup womens slalom race. She added a World Cup silver last season and has a shot to make a podium appearance at next years Sochi Olympics. Mielzynski hopes that fear training will help her stay calm and focused when the pressure is heightened during competition. "Its just about pushing your limits," she said. "Do one thing a day that scares you and if not, then maybe do two the next day. I think thats really important because it keeps you guessing, keeps you pushing and keeps the love of the sport alive." Mielzzynski, who trains for five hours each day, felt invigorated after trying new things in the off-season. Swingman Wilt Chamberlain Jersey. "When Im going down fast and Im avoiding rocks and things, I have to be so aware of what Im doing," she said. "Even though the fear is there and the heart rate is high, I still have to be aware. And thats the same with skiing. "The gates are coming at me so fast and I have to be aware." Mielzynski, from Guelph, Ont., competed in the season-opening giant slalom event last week in Austria but didnt advance to the second run. It was not her specialty event and she had a late start, but she still found it to be a valuable experience. She was also pleased that her mindset improved before the race and during the competition. "It seemed like training and thats what Ive been striving for for the last two years in a race," she said. "Although my results didnt show what I wanted them to, it was nice to stand in the start and (now I) feel confident going into the next races." Shes learning to feel afraid and to make sure its a positive thing. "Theres always an element of fear," she said. "It should be there. If youre totally comfortable, its not right. But you can learn ways to get around it. "Sometimes its not thinking so much, its just getting in the start, pushing out of it and dealing with whatever you have to deal with." Cheap NFL Jerseys ' ' '