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Coach Ken Hinkley made Port Adelaide players train under a blunt message on day one of AFL pre-season. Cheap NFL Jerseys China .What Did You Learn was written on the Alberton Oval scoreboard.The biggest thing we learnt is that the standard of last year wasnt good enough, Port captain Travis Boak told reporters on Monday.And we need to come back and want to improve ... they are the words Kenny said and they are the words that will be ringing in the guys ears.After missing the past two finals, Boak said Monday - the first time Ports full group trained together - was an important step.You get a little bit edgy, you certainly wan to get back into it - with the season we had, were ready to start again, Boak said.Things will change. It will be a fresh start for this group, a fresh start for the club and that is the way we want to look at it.I dont want to get too into detail.But just the whole vibe around the club, the enjoyment at training, there is a little bit of game plan stuff which we tinker with every pre-season.And a huge focus on our skills ... there is a few things there that we will continue to work on.Boak said Port planned to use Paddy Ryder and Angus Monfries as inspiration during the preseason after the former Essendon players served a year ban.Not only out on the track and when they play, but around the club, Boak said.For those guys to miss a year of footy, it will be good for them to speak to the group about having something so important to you taken away. Wholesale Nike NFL Jerseys .Y. -- Paul Byron and Matt Stajan scored as the Calgary Flames started a five-game road trip with a 2-1 overtime win over the Buffalo Sabres on Saturday afternoon. Wholesale NFL Jerseys . Numbers Game looks into the Canadiens securing the services of Thomas Vanek in a trade with the New York Islanders. The Canadiens Get: LW Thomas Vanek and a conditional fifth-round pick. . It might not have mattered. While the Dodgers are preparing for the playoffs, the Padres showed their future has promise behind two rookies. PROVO, Utah -- UCLA will take any win it can get after a season-opening loss to unranked Texas A&M, but Saturday night sure wasnt pretty.Josh Rosen threw for 307 yards and two touchdowns as UCLA suffocated BYU 17-14 on Saturday night.Neither offense shined as the two defenses controlled most of the night, but UCLA (2-1) was able to hold BYU (1-2) to 273 yards, including 23 on the ground. The Cougars were limited to negative rushing yards until late in the third quarter and 91 of those offensive yards came on their final possession.UCLA fans hoped to see the Rosen thats expected to be a high first-round NFL draft pick after a mediocre start to the season, but BYU never allowed him to feel completely comfortable. Rosen, however, completed a handful of big passing plays, including a 33-yard touchdown to Darren Andrews.Josh has such high expectations for himself that, sometimes, he lets it get the best of him, UCLA coach Jim Mora said. He has to realize hes not going to play a perfect game. He just has to play up to his ability level and his capabilities.BYU quarterback Taysom Hill finished with 250 passing yards, one touchdown one interception and was sacked four times.Weve got to start clicking offensively, BYU coach Kalani Sitake said. We were able to do it some drives ... but we have to start doing that throughout the game. We need to be able to sustain that and be more consistent. Obviously, thats what our focus is going to be on going into this next week.THE TAKEAWAYBYU: A second consecutive loss puts BYU in an awkward position. Such is life as an independent. Without a conference championship to play for, a berth in the College Football Playoffs is basically eliminated. The Cougars are already contracted for the Poinsettia Bowl if they arent selected to a New Years Six bowl. With two losses and nine games to go, including Michigan State and Mississippi State, thats unlikely. The BYU defense continued to play better than expected this season, but the offense regressed for a third consecutive game.Yeah, its gut check time, Sitake said. You can either let adversity divide you or unite you. I think our team is united. We are all on the same page and nobody is pointing fingers or blaming anybody else we just have to be better in some phases than others.We just have to get to work. You cant blame it all on one phase -- special teams wise, defensively and offensively we just need to play ouur game plan. Cheap Nike NFL Jerseys. CLA: The Bruins defense solidified after a pair of shaky performances to start the season. UCLA gave up 378 rushing yards and five rushing touchdowns in the first two games, but held running back Jamaal Williams to 28 yards and shut down the mobile Hill. The Bruins also blanketed the Cougar receivers, giving Hill few options in the pass game. Jayon Brown had a team-high nine tackles.We played a ton of man coverage, Mora said. Those young men did a tremendous job under a lot of stress and that allowed our rush to get there.UP NEXTBYU: The Cougars play their fourth consecutive team from a Power 5 conference with a neutral site game against West Virginia at FedEx Field -- home of the Washington Redskins -- in Greater Landover, Maryland on Saturday.UCLA: The Bruins begin Pac-12 play, hosting No. 7 Stanford on Saturday.STREAKS CONTINUEUCLA is now 34-1 under Jim Mora when leading at halftime. The Bruins have also won 47 straight regular season games when holding an opponent under 20 points.NUMBERS SOMETIMES LIEThe Cougars first scoring drive came with the help of three defensive holding calls that totaled 24 yards. One came on a pass in the end zone to give BYU first-and-goal from the two-yard line. Thats seven points and a 75-yard drive that may not have happened without the penalties -- plus the final 91-yard drive -- making the game look closer than it actually was.QB CONTROVERSY?Hill struggled mightily for the second consecutive game despite a decent stat sheet. He missed open receivers and was repeatedly run down from behind trying to scramble. Sophomore Tanner Mangum is considered a better pure passer, if Mangum isnt creating with his legs. Sitake said they considered making the change at halftime, but decided against it.CANT COMPLAINBYU has held all three Power 5 opponents to 20 points or less this season. Sitake is a former defensive coordinator at Oregon State and Utah, but the defensive unit has exceeded expectations. Butch Pauu had a career-high 19 tackles Saturday.QUOTABLEI just wasnt connecting, Rosen said. I wasnt executing. It gets frustrating when balls just kind of sail and get away from you.It gets real frustrating. Sometimes you got to go back to basics and kind of look at yourself in the mirror and hit the reset button. 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