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05/10/2019

h game for the Bears. They defeated two ranked teams in No. 24 Michigan State and No. 10 Louisville

Mark English has dazzled on three big European athletics stages in the last two weeks as his preparations for Rio pick up pace. Custom College Jerseys . After a tough three weeks training in South Africa, the 22-year-old rising Irish star was second in a high-class field in Dusseldorf on February 5. Beating American rival Erik Sowinski followed at the Globen Galen in Sweden. On Saturday, a bigger test awaited at the Glasgow Indoor Grand Prix with Sowinski and Polands European outdoor champion Adam Kszczot heading a strong field.In his latest blog, the Sky Academy Sports Scholar gives a dramatic account of his race build-up and how he fared against some of Europes top 800m runners......Theres no greater thrill than competing in front of a sold-out stadium. Racing in Glasgow on Saturday was doing exactly that and I loved every minute of it.Standing on the balcony overlooking the track before the race, I felt that excited nervousness that only flows for big races. I couldnt wait to get racing!I had spent the previous two days recovering from Stockholm where I raced a 500m and I was happy to run a new national record.I always enjoy running this distance - its a distance that suits a speed-oriented 800m runner. But I was certainly glad to leave the sub-zero temperatures and snowy conditions behind, even if I was just swapping it for rain! English says the 800m is not a race where you can stop and start and hope to still run fast. RACE BUILD-UPSo it was on to Scotland on Saturday. I arrived at the Kelvin Hall stadium two hours before my race. I headed down to the warm-up area with 50 minutes to go. Like always, I did my 15-minute warm-up, starting slow and working into a faster rhythm towards the end.It was time to lace up the spikes and do some activation work, followed by some strides. I felt really good at this point.Its easy to tell if youre in shape when you feel that pop in your legs. It was there! And I knew I was ready to run fast!With 30 minutes to go, the final call came. In the call room I looked around and evaluated who was nervous and tense, who was relaxed and ready.That tells me a lot about how each athlete will approach the race. We all got up from our seats, left our bags in boxes, and headed to the track. Its funny to see athletes stride out as soon as we reach the track. It must look like weve just been let out of prison!RACE TIMEThe 800m race itself went out quick and I slotted into the slipstream as early as possible. My aim was to up the tempo between 200-400m but unfortunately the rhythm was disrupted when the pace of the race slowed after the first lap.That will always cost you a fast time in 800m running - it really is not an event where you can stop and start and hope to still run fast!Its about fatiguing least as opposed to accelerating most! But thats indoor racing - you have to adapt to the circumstances that youre in.The race felt a bit pedestrian until Sowinski made a move to the front after 400m.It was a strange thing to see him do that as he usually likes to run out hard from the start. I think he caught most by surprise. Anyway, I was certainly thankful as it sped the tempo of the race back to a respectable pace again. Adam Kszczot finishes ahead of English in a competitive 800m race in Glasgow Heading into the last lap, I knew Kszczot was close by. I glanced over my shoulder with 200m to go, waiting for him. At the bell he took a few steps out of me and I tried to go with it.I got bumped out wide into lane two and I only really got into my running over the last 50m. It was a bit too late to catch a world silver medalist but I was still happy with how strong I felt.RACE REFLECTIONTheres one certainty from the weekend in Glasgow. Thats knowing I have a huge time left in me.Ill take that confidence with me to the outdoor season - in the full knowing that Ill ready for all opposition coming at me during the summer.Its less than 200 days away until less than two minutes of work. Every day will count until the Rio Olympics and Im relishing the challenge.WHATS COMING UP FOR OUR SCHOLARS...JAN 16 - MARCH 5: Siobhan OConnor, AustraliaFEB 22-28: Jack Bateson, Strandja tournament, BulgariaFEB 27: Lucy Garner, Omloop Het NieuwsbladFEB 28: Lucy Garner, Omloop van het HagelandFEB 27/28: Mark English, National Indoor Champs, Athlone Also See: English bows out in style About the Scholarship Meet the athletes Blogs College Jerseys Black Friday . Louis. To which I would say two things: 1. Where there is smoke, there is or perhaps has been a little fire. Or, in other words, the two teams would appear to have at least spoken. And spoken is defined as one calling the other to inquire, no more, no less. Stitched College Jerseys . -- Bobby Ryan helped the U. https://www.fakecollegejerseys.com/ . LOUIS -- Alexander Steen scored a power-play goal with 59. WACO, Texas -- After posting three straight comebacks to win the Battle 4 Atlantis championship last week in the Bahamas, No. 9 Baylor came home hoping to avoid an emotional letdown.Thanks to a smothering defense, the Bears had nothing to worry about Wednesday night.Reserve King McClure scored 14 points and Baylor remained unbeaten with a 79-45 victory over Sam Houston State.This is one of those games everybody thought would be a trap game, Baylor coach Scott Drew said. Coaches get worried about every game, but I was really concerned from the standpoint that several teams that came back off the islands yesterday Michigan State lost, St. Johns lost, VCU was down 16-0 to Princeton, so youre always worried about that hangover.Baylor shot 46.4 percent from the field, including 13 for 31 from 3-point range. On the other end, Sam Houston State missed its first 13 shots while Baylor opened the game on a 10-0 run. The Bears (7-0) limited the Bearkats to 28.6 percent shooting, blocked 11 shots and altered countless others.McClure struggled early in the season with his shot, but that changed with a 15-point second half against Louisville in the Battle 4 Atlantis championship game.After the Louisville game I feel like I gained my confidence back, McClure said. Once I saw the ball go through the basket one time, I just continued to see it. I just put my head down and continued to grind it out.Al Freeman had 13 points for the Bears, and Ishmail Wainright added 12. Their big front line players, Jo Lual-Acuil and Johnathan Motley, dominated the boards with 14 rebounds apiece.I could sit up here and talk about our team tonight, but that wouldnt be fair to Baylor, Sam Houston State coach Jason Hooten said. I think Coach (Drew) has a really good team. It seems it could be one of the best teams hes ever had because he has a bunch of good kids that like playing together. They share the ball and they seem to play harder defensively than tthey ever have in the past. Fake College Football Jerseys. Sam Houston State (4-3) came in averaging 81.7 points per game, but never got into a rhythm. Aurimas Majauskas led the Bearkats with 13 points.Im totally disappointed in our team, Hooten said. Were way better than that. Were picked to win our league, and I know weve played a brutal schedule but we just werent very good tonight.BIG PICTURESam Houston State: There werent many positives to take from this game. The Bearkats were selected as the Southland Conference favorite in the preseason, thanks to an experienced roster. But they were overwhelmed by Baylors size on the inside and shooting on the perimeter.Baylor: This had every opportunity to be a sandwich game for the Bears. They defeated two ranked teams in No. 24 Michigan State and No. 10 Louisville to win the Battle 4 Atlantis last week and will host No. 7 Xavier on Saturday. They avoided that trap with a defense that contested nearly every shot without fouling. Sam Houston State had one free throw attempt.UP NEXTSam Houston State returns home for four of its next five games, starting with LSU-Shreveport on Saturday. The Bearkats have one more road test against a Power Five team before opening conference play. That comes Dec. 22 against Arkansas.Baylor has knocked off three ranked teams and gets another shot Saturday, when it welcomes No. 7 Xavier. That figures to be the last difficult hurdle between the Bears and an undefeated nonconference run.POLL IMPLICATIONSBaylor has had a meteoric rise from not receiving a vote in the preseason to No. 9 this week. With losses from teams in front of the Bears already, combined with hosting No. 7 Xavier on Saturday, they have a chance to move even higher in the Top Ten.---More AP college basketball: www.collegebasketball.ap.org and https://twitter.com/AP-Top25. ' ' '