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Southampton legend Matt Le Tissier explains why his former club are more than capable of beating Chelsea on Super Sunday. Nike React Wholesale China . The Saints will be looking to extend their fine run of form when Antonio Contes men visit St Marys - live on Sky Sports 1 HD at 4pm - having held Manchester City to a 1-1 draw last weekend.Heres why Le Tiss is confident his former club claim another major scalp... Saints can match anyoneSouthampton have proved theyre absolutely capable of matching any side in the Premier League. Were very solid defensively, with one of the best centre-back pairings in the Premier League, and going forward we create chances, even against the top sides.Van Dijk can cope for Costa Virgil van Dijk has impressed since arriving in the Premier League Virgil van Dijk is the perfect player to deal with Diego Costa. Hes got all the right physical attributes to handle him, with strength and pace, and hes also got the right temperament to not get wound up by him.Hes been outstanding all season. Maybe he could have done better for Manchester Citys goal in letting Kelechi Iheanacho get the wrong side of him, but youd be nit picking. Le Tiss predicts... Find out what Le Tiss is tipping up at 55/1 for Southampton v Chelsea here. Midfield hampers HazardEden Hazard is probably more of a worry for me than Costa and Cuco Martina will have to have a great game to stem his threat. However, hell have plenty of help. Oriol Romeu, Jordy Clasie and Steven Davis will sit in and protect the full-backs, so hell get that extra support when Hazard cuts inside onto his right foot.Redmonds movement Nathan Redmond has scored in Southamptons last two Premier League games Nathan Redmonds movement will be the biggest problem for Contes defence if he plays John Terry, David Luiz and Gary Cahill. Dusan Tadic is incredibly skillful and his link-up with Redmond is going to be crucial in causing their defence problems.Its going to be a tough afternoon for Charlie Austin though, dealing on his own with three at the back unless we press really high and make it three on three. Hes going to have to play a very unselfish role in closing down their centre-backs. Man City 1-1 Southampton Underestimated againSome might call it an upset if we win, but weve lost one game in the last 10, which was an absolute robbery when we dominated Inter Milan at the San Siro. I hope Chelsea underestimate us as much as the bookies have - 2/1 is a very generous price and I wouldnt have us as outsiders.  Also See: Brilliant Boufal sinks Sunderland WATCH: Boufal wonder goal The rise of Romeu Half-term Premier League gradesCheap Nike React China .C. -- Kemba Walker and the Charlotte Bobcats got off to a fast start, and the Sacramento Kings were never quite able to catch up. Nike React Cheap . The team also announced Tuesday that the Braves will wear a commemorative patch on the right sleeve during the season. The patch, shaped like home plate, carries the number 715, Aarons autograph and a "40th Anniversary" banner. .875,000, avoiding arbitration. Clippards deal Monday means all eight Nationals players who filed for arbitration wound up settling before a hearing.Saracens prop Mako Vunipola is hoping to take his club form into Englands autumn international series and is relishing a chance to get stuck into South Africa on Saturday, live on Sky Sports 1. The Saracens prop has been in impressive form and his recent performances in the Champions Cup earned him rave reviews. England vs South Africa November 12, 2016, 2:00pm Live on Get Sky Sports Get a Sky Sports pass From being second in the tackle count against Toulon (his brother Billy was top) to scoring a great try against the Scarlets, it seems England have a prop who can do it all. And while he feels a little uncomfortable with all the plaudits, he admits that he is loving his rugby at the moment. Im not sure if the backs are getting tired of me always being in the way, but I am really enjoying my rugby at the moment, Vunipola told that try against the Scarlets was great but if I had a choice I would say its better to dominate your opponent at the scrum than scoring tries - if you can do that, then you can really give your team a platform to build on. Mako Vunipola scores a great try for Saracens against Scarlets Its tough these days though as you have to work really hard to get one over your opponent - but when you do, its a really satisfying moment.Its nice to hear people appreciate what I am doing on the pitch but rugby is not about one person and I am lucky enough to be in a great side who are all playing well.England kick off their autumn series against South Africa on Saturday and although they have not beaten the Boks in 10 years, Eddie Jones men are still the favourites to extend their match-winning streak to ten.The Boks are in a re-building phase and they have lost four of their last five Tests, however Vunipola says they are still one of the toughest opponents out there and England will have to be ready for a bruising battle.South Africa are a very physical side - you can never underestimate them, added Vunipola, who will win his 36th cap if selected. Watch Now TV Watch Sky Sports for just ï¿¡6. Nike React Wholesale. 99. No contract. Their record against us stands for itself. They may have slipped down the rankings but we know on Saturday that the best prepared South African team is going to turn up. They will be wounded after the Rugby Championship and have everything to fight for.Its always a big game between England and South Africa and we expect a very tough challenge. Form and rankings go out the window and its going to be a brutal challenge.Our coaching staff will analyse what the Boks have been doing but for us its a case of knowing what our game plan is and implementing that. We know what their strengths are - that physicality that they bring, so we will really need to match that.Strong DefenceDefence will be key on Saturday and Vunipola, who likes a tackle, says league coach Jason Ryles has given them plenty of ideas after joining the England coaching team for the autumn.Obviously I work hard on the technical stuff of a scrum and aim to get better at that but Ive also be working a lot on my defensive role with Jason Ryles, who has come in from the NRL. Hes brought in some different tackle techniques and given us a few ideas of what say the second man in does. Jason Ryles puts England through their defensive paces Vunipola was one of the stars of the summer series where England whitewashed Australia along with the likes of James Haskell and his Saracens team-mates George Kruis and Maro Itoje.With Kruis and Itoje out injured, Vunipola will have a different lock partnership packing down behind him but says whoever Jones picks will be up for the job.One of the biggest parts of international rugby is getting to know each other and how we all play. The quicker we can do that, the better - obviously playing with George and Itoje at Saracens has been a huge help for me as we know each other so well.Their injuries have been a big blow for them but we have Joe Launchbury and Courtney Lawes as well as Dave Attwood and Charlie Ewels. We are well covered there and the competition for the second row is really fierce.Down to a teeApart from working on his propping skills and defence, Mako is also a big fan of kicking the ball, which did not go down too well with England and Sarries team-mate Owen Farrell. Owen Farrell gives Vunipola some kicking tips during England training I like to kick the ball - a lot. I get a lot of stick for it and Faz used to get annoyed when I kicked all the balls he was using to practise with, said Vunipola.But Ive joined in with him now and hes actually given me one of his kicking tees. After training we have a bit of a kicking practice - we have a bit of a competition going but as you would expect hes totally dominating it.Hes giving me a few pointers and you never know, one day I may get the call!Watch England v South Africa live on Sky Sports 1 HD on Saturday from 2pm. Watch on NOW TV for £6.99. No contract. 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