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The commissioners of the five autonomy conferences today announced an agreement in concept on changes they will propose that are intended to give students who play sports more time off. Texans Jerseys China . The purpose of the changes is to rebalance the student experience between athletics and campus life, providing students with more time to focus on other college interests, including academics, work experience, travel, and additional rest.The first area of change, Flex 21, will provide students, in many cases, with at least an additional 21 days in which they are free of required athletic activities during the academic year. These 21 days are in addition to the current rules related to time off.Recognizing that every sport has different needs, the proposal includes flexibility so coaches, students and athletic directors can come up with a plan that best suits each sport. The proposed changes are the result of in-person meetings and survey feedback from students, head coaches, faculty and athletics administrators.We believe we have found the right balance between helping students participate in sports while also providing them with more down time, the commissioners of the ACC, Big Ten, Big 12, PAC-12 and SEC said in a joint statement. Different sports have different demands and we think the concepts weve agreed to will help tens of thousands of students achieve more balance as they pursue their academic and athletic commitments.Post Season: Under the plan, all students would be free of required athletic activities for at least one week (7 consecutive days) at the conclusion of the season in order to recover from the season. Exceptions would exist for the purpose of training for elite national/international events. (For Spring teams that end their season in summer break, the seven-day period is not necessary as the summer break would accomplish the goal of this requirement - recovery directly after the season.)Academic Year: To allow students to engage in other collegiate activities, each student would be provided at least 14 additional days during the academic year during which there would be no required athletic activity. These days-off could take place during the season, if agreed to, or outside the season but must be taken during the academic year.In Season: Beyond Flex 21, the conferences will also propose that every student playing a sport have at least one day a week free from sports, including travel, during the season. While current rules require one day a week off, teams may currently use travel days to meet that requirement. The new proposal would recognize that individual circumstances may require a flexible approach in the application of this proposal, but is intended to provide student-athletes with more time away from athletic activities (e.g., travel delays, etc.).Overnight: In addition, students would have a consecutive eight-hour block of free time overnight, between the hours of 9:00pm and 6:00am.For example, if a womens rowing team schedules a 5:30am workout, the team must cease all required athletic activities by 9:30pm the evening before the morning workout. If a team has a 6:00am workout scheduled, all athletic activities would have had to end by 10:00pm the night before.In order to implement these proposed changes, head coaches and athletic directors will be required to work with the students on a plan so all parties are aware of anticipated time that will be committed to athletically related activities. The definition of required athletic activities is intended to be broader than the currently countable hours which includes activities such as practice, games, and conditioning. For example, this expanded definition would include, but not be limited to activities such as media requirements and mandatory community service.We heard from our students that they would like more certainty in their schedules in order to engage in other activities, the commissioners said. We recognize there will need to be a level of flexibility and reasonableness in carrying out these changes, especially with regard to travel, but students deserve time off and we want athletic departments to work in a sensible and appropriate way to provide it. We want administrators to have some degree of flexibility in implementing these rules, but they must be mindful that rest is important to a students health, in addition to their athletic and academic performance.These proposals represent an agreement in concept by the membership in each Autonomy 5 conference, noting that each conference retains the right to pursue additional changes if they see fit. Formal proposals will need to be submitted to the NCAA at a later date in order to be considered at the January 2017 NCAA convention at which time they would be voted upon. Flex 21SegmentCurrent RuleProposed ChangesIn Season?No countable athletically related activities during one calendar day per week ?Travel day related to athletics participation may be considered a day off?Travel days may not count as days offAcademic Year?No countable athletically related activities during two calendar days per week outside the season.?14 additional days off. Can be used during or outside the seasonOvernight?No countable athletically related activities between midnight and 5 a.m.?8-hour block of free time, any time between 9:00pm to 6:00am.Post Season?Varies by sport?7-day recovery time Authentic Jordan Thomas Jersey . -- Vincent Lecavalier got everything but the desired result in his return to Tampa Bay. Cheap Texans Jerseys .Y. -- Bills receiver Stevie Johnson has a bone to pick with the NFL schedule maker. . Luis Suarezs double powered Liverpool to a 4-0 victory over Fulham, and Southampton easily overcame Hull 4-1 to continue the south coast clubs impressive start to the season. Liverpool and Southampton sent Chelsea down to fourth place as the west London club was held to 2-2 at home. Cronulla prop Andrew Fifita has been warned for consorting with criminals by police just over a week out from the NRL finals.Gangs Squad detectives visited Sharks training on Wednesday to issue the State of Origin forward with the caution, reportedly linked to a long-time mate in jail.Its the fourth time this year police have used the controversial consorting law - designed to tackle organised crime, particularly bikie gangs - to warn a NRL player.NRL CEO Todd Greenberg said on Wednesday night the incident should serve as another reminder to players and officials to be careful who they associated with.We are determined to work with police to ensure that criminal elements do not infiltrate our game, he said in a brief statement.However, its thought unlikely Fifita will be stood down by Cronulla ahead of the clubs final-round clash on Saturday with the Storm in Melbourne.Chief executive Lyall Gorman told News Corp Australia Fifita had explained that the matter concerned the fact he was a loyal friend and he still keeps in touch with mates he grew up with in the west.Andrew has been warned about continuing to mix with these people who may have made some wrong choices, Gorman was quoted as saying.Its important to state there are no fines; there are no sanctions; there are no allegations; there are no charges at all.Parramatta star Corey Norman, former Penrith hooker James Segeyyaro and ex-Eel Junior Paulo received warning notices in May for consorting. 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Normans NRL season came to an abrupt halt on July 21 when he was suspended for eight weeks and fined $20,000.The governing body took a hardline stance after hed attracted a string of damaging headlines, including pleading guilty after being caught in May with MDMA and muscle relaxants at The Star casino.On the same night, he was photographed alongside housemate Segeyaro and then-teammate Paulo dining with bikies.This reflects poorly on the players involved and is a bad look for the game, Greenberg said at the time.I would expect those who have received warnings to take them very seriously.The penalties for ignoring a warning are severe and we fully support the police in the action they have taken.Its not the first time Fifitas behaviour has come to the attention of the NRL either.Last year, he was suspended for six matches and fined $30,000 over his abuse of a referee at a junior rugby league match.The 27-year-old was also required to perform 25 hours of community service, undergo anger management training and issue a written apology to the match officials involved.His twin brother David, who was also a party to the incident, was banned for six games as well. 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